Frequently asked questions
Getting started with Steve Mitchell Fitness is easy! Simply contact me through the website, send a text, give me a call, or send a direct message on Instagram. I'm here to help you begin your fitness journey.
At Steve Mitchell Fitness, I specialize in providing fitness training primarily for individuals aged 35 and older, with a significant portion of clients being in their late 40s and 50s.
Our training programs emphasize the use of bodyweight exercises, dumbbells, kettlebells, and rowing to help you unlock your fitness potential and achieve a healthier lifestyle.
I tailor each personal training workout plan to meet the unique needs and fitness levels of clients, ensuring that every session is effective and safe.
Whether you're looking to increase strength, improve cardiovascular health, or enhance overall well-being, I am here to guide you on your fitness journey.
During the FREE Consultation with Steve, you can look forward to a no-pressure, introductory session where we get to know each other to determine if we are a good fit for your fitness journey. This "No Sweat" intro focuses on understanding your unique fitness goals, discussing your previous workout experiences, and addressing any concerns or questions you might have. It's an opportunity to ensure that our training strategies align with your personal objectives, setting the stage for a tailored and effective fitness program.
